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Developing An
Attitude Of Gratitude
Wendy Betterini
What does
Gratitude really mean? Most of us are thankful for the blessings we have
in our lives. We have families we love, jobs that help us provide the
necessities of daily living, good health, friends to laugh and play
with, freedom and Free Will to live our lives the way we want to.
Most of us are very grateful for these blessings, but how often do we
stop to focus and reflect on that? Probably not as often as we should.
Why is Gratitude even important? Sure, we're thankful for what we have,
but why should we have to dwell on it?
There is a very good reason! Have you ever given someone a gift, and
when they open it they react with very little enthusiasm? They say
flatly, "Oh yeah, thanks, I've been wanting one of those." Their words
say "thank you" but their heart says, "big deal". You can feel that,
can't you? Does it inspire you to want to give them another gift?
Probably not. On the other hand, if you give someone a gift and they
exclaim, "Oh THANK YOU, I just love it!", doesn't that lift your heart?
You feel appreciated, and happy that you made them feel appreciated.
The one Universal Law that has had the most profound effect in my life
is, Like Attracts Like. When we are truly grateful for the blessings in
our lives, and we take time to reflect on them, we automatically begin
to draw more blessings to ourselves. Why? Because we create what we
focus on.
True gratitude isn't the act of mechanically listing the blessings in
our lives every night before we go to sleep. Gratitude is an Attitude.
It's a mindset of thankfulness and joy for the wonderful blessings in
our lives. Our hearts and minds are lifted in joy when we reflect on the
beauty and love surrounding us. It's a heartfelt acknowledgement that
our lives would not be as happy as they are now if we didn't have those
blessings.
Okay, so maybe not everything in our lives is perfect right now.
Gratitude can be hard to foster when we are also experiencing struggle
at the same time. Maybe we've just lost a job, or a loved one. Maybe we
have difficult financial struggles. Maybe we are mired in depression and
sadness. It's hard to feel grateful during moments like that.
That's where Faith comes in. Gratitude and Faith go hand in hand.
Gratitude is reflecting on and being thankful for the blessings we do
have, while Faith affirms that more are on the way. Maybe not everything
in our lives is the way we want it to be, but some things are wonderful,
and the things that aren't so wonderful will get better in time. Another
job is just around the corner. Peace and healing will come to us as we
go through the grieving process for our loved one. Financial struggles
come and go. Depression and sadness will lift (seeking treatment may be
necessary in some cases), and the sun will shine once again. Believe
this. Know it in your heart. Affirm it to the Universe, and it will be
so.
You know what I'm grateful for? You. Every single one of you who is
reading these words right now. I'm deeply grateful that I'm given the
opportunity to send even a tiny ray of sunshine into your lives each
week. The letters I get back from you telling me that I've made a
difference in your life, no matter how small, fill my heart to
overflowing.
Be thankful for the ways in which you touch the lives of others. Some of
them you may not even be aware of, and that's okay. Know that they do
exist.
Take time to reflect on the good things in your life, not just today,
but every day. Really let yourself feel the goodness and love
surrounding you. Tell your loved ones what they mean to you. Embrace
them and be thankful for their presence in your life. Focus on the Love,
for it's all that really matters.
About the Author:
Wendy Betterini is a freelance writer who strives to motivate, uplift,
and inspire you to make your dreams a reality. Visit her website,
www.WingsForTheHeart.com for more positive thoughts to help you on
your journey.
Article Source:
www.iSnare.com
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