Personal Development with Levnow Self-Help Tools

You must first clearly see a thing in your mind before you can do it.
Alex Morrison

Visualization Practice

Train your mind to visualize everything you want, remember you have to see it to create it.

1. Picture an apple in as much detail as you can.
2. See the round shape, the stem, a few leaves on the stem; see the shading on the apple, its texture, the shading on the stem, and the textures of the stem; see the veins in the leaves.
3. Now, see the entire apple in all its detail.
4. Hold the image in your mind. Continue Reading »